Pregnancy Fitness In Surrey


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Pregnancy Fitness In Surrey
Consultation

The first stage in the process of taking on a personal trainer is the consultation. This meeting lasts around 30 minutes, takes place at your home, & is completely free of charge & obligation.

Pregnancy Personal Training Your No More Excuses trainer will visit you at home, & discuss your medical & exercise history as well as your goals & objectives. She will talk about your lifestyle, eating habits & fitness, as well as carry out a medical screening to determine your suitability for exercise. Details of your pregnancy, previous pregnancies, your birth experiences & your post natal recovery, where relevant, will enable us to build up an accurate picture of your needs & capabilities. Health checks & tests (e.g. resting heart rate & blood pressure) may also be carried out at this stage, & may be used on an ongoing basis to monitor progress.

Remember that this is also the time for you to ask questions & advice, & to establish whether you feel comfortable with your potential trainer. Personal training is a relationship that requires commitment, confidence & compatibility on both sides – so if you feel that any of this is lacking, now is the time to say so! Whilst all No More Excuses trainers are highly qualified & approved by us, styles & personalities vary, & we want to find you someone you really ‘click’ with. If you’re not completely comfortable, just let us know & we’ll endeavour to find you someone else.

Please fill out the form below to sign up for your free consultation. We will contact you within 24 - 48 business hours.

Please note that all fields followed by an asterisk must be filled in.
Full Name*
E-mail Address*
Where Do You Live?*
Are You Pregnant Or Postnatal?*
By How Many Weeks/Months?*
What Is The Best Way To Reach You?*